Drinking Water To Lose Weight by Lexi Burke Alexander.

Drinking Water To Lose Weight is a very small 90 KB ebook published in 2012.  It has a very simple message, swap other drinks for water. By switching to plain water, your reduced daily calorie intake results in a weight loss. It is surprising how other drinks mount up the calories throughout the day. This book also explains how some foods contain a fair amount of water which lead to a fuller stomach but without the high calorie value. Lexi mentions also the importance of hydration to good health.

Lexi's writing style is rather happy clappy diet club and she does drone on about exercise. Her book is okay and I vote it 3 stars. Lexi gives some good advice and it could make a difference because that tasty latte is 200 calories and as she shows, the maths are easy!